Mike Pfirrman 2x6000m/2:00r row
12,000m
Meters
52:57.4
Time
2:12.3
Pace
722
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 56:57.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1185 |
| Drag Factor | 111 |
September 01, 2017 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.4 | 12,000m | 2:12.3 | 151 | 819 | 22 | |
| 26:27.5 | 6,000m | 2:12.2 | 151 | 820 | 22 | |
| 26:29.9 | 6,000m | 2:12.4 | 150 | 817 | 23 | |
| r41m |
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Workout Graph
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