Mike Pfirrman 5:44 row
1,230m
Meters
5:44.0
Time
2:19.8
Pace
71
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 115 |
September 11, 2017 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.0 | 1,230m | 2:19.8 | 128 | 740 | 21 |
| 3:37.5 | 800m | 2:15.9 | 139 | 779 | 22 |
| 5:40.3 | 430m | 2:22.7 | 120 | 713 | 20 |
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Workout Graph
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