Mike Pfirrman 1x6000m/3:00r row
6,000
Meters
26:31.1
Time
2:12.5
Pace
360
Calories
| Rest Distance | 2,036 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,036 |
| Overall Time | 29:31.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 109 |
September 15, 2017 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.1 | 6,000 | 2:12.5 | 150 | 816 | 23 | |
| 26:31.1 | 6,000 | 2:12.5 | 150 | 816 | 23 | |
| r2,036 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.