Mike Pfirrman 1x6000m/3:00r row
6,000m
Meters
26:31.1
Time
2:12.5
Pace
360
Calories
| Rest Distance | 2,036m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,036m |
| Overall Time | 29:31.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 109 |
September 15, 2017 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.1 | 6,000m | 2:12.5 | 150 | 816 | 23 | |
| 26:31.1 | 6,000m | 2:12.5 | 150 | 816 | 23 | |
| r2,036m |
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Workout Graph
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