Mike Pfirrman 6000m row
6,000m
Meters
26:23.0
Time
2:11.9
Pace
361
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 112 |
September 29, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.0 | 6,000m | 2:11.9 | 152 | 824 | 22 |
| 5:23.8 | 1,200m | 2:14.9 | 143 | 790 | 22 |
| 5:18.6 | 2,400m | 2:12.7 | 150 | 814 | 22 |
| 5:15.6 | 3,600m | 2:11.5 | 154 | 829 | 22 |
| 5:16.3 | 4,800m | 2:11.7 | 153 | 826 | 22 |
| 5:08.7 | 6,000m | 2:08.6 | 164 | 866 | 23 |
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Workout Graph
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