Mike Pfirrman 22:34 row
5,020m
Meters
22:34.6
Time
2:14.9
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 105 |
October 01, 2017 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.6 | 5,020m | 2:14.9 | 143 | 790 | 21 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
| 22:34.6 | 1,029m | 2:13.4 | 147 | 807 | 22 |
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