Mike Pfirrman 2x6000m/3:00r row
12,000m
Meters
52:45.2
Time
2:11.8
Pace
724
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 58:45.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 104 |
October 06, 2017 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:45.2 | 12,000m | 2:11.8 | 153 | 825 | 23 | |
| 26:23.7 | 6,000m | 2:11.9 | 152 | 824 | 23 | |
| 26:21.5 | 6,000m | 2:11.7 | 153 | 826 | 23 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.