Mike Pfirrman 1x6000m/3:00r row
6,000m
Meters
26:46.1
Time
2:13.8
Pace
357
Calories
Rest Distance | 4,049m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 10,049m |
Overall Time | 29:46.1 |
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 22 |
Stroke Count | 1000 |
Drag Factor | 103 |
October 08, 2017 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:46.1 | 6,000m | 2:13.8 | 146 | 802 | 22 | |
26:46.1 | 6,000m | 2:13.8 | 146 | 802 | 22 | |
r4,049m |
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Workout Graph
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