4,000m row on October 08, 2017

Mike Pfirrman 4,000m row

4,000m

Meters

18:00.0

Time

2:15.0

Pace

237

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Second part of SS for Sunday. Didn't finish a 2X6K so it didn't register.