Mike Pfirrman 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 105 |
October 10, 2017 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 22 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 21 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 23 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 21 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 22 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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