Mike Pfirrman 6:45 row
1,510
Meters
6:45.6
Time
2:14.3
Pace
87
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 108 |
October 24, 2017 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,510 | 2:14.3 | 144 | 797 | 87 | 23 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 28 | 22 |
| 4:32.4 | 500 | 2:13.6 | 147 | 805 | 29 | 22 |
| 6:41.1 | 500 | 2:08.7 | 164 | 865 | 30 | 25 |
| 6:45.1 | 10 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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