Mike Pfirrman 1000m row

1,000m

Meters

4:20.8

Time

2:10.4

Pace

59

Calories

Average Watts158
Calories Per Hour843
Stroke Rate23
Stroke Count102
Drag Factor117

October 26, 2017 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.8 1,000m 2:10.4 158 843 23
0:53.2 200m 2:13.0 149 812 24
0:51.4 400m 2:08.5 165 867 23
0:51.9 600m 2:09.7 160 851 24
0:52.1 800m 2:10.2 158 845 23
0:52.1 1,000m 2:10.2 158 845 24

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Workout Graph

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