Mike Pfirrman 1500m row
1,500m
Meters
6:22.0
Time
2:07.3
Pace
91
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 111 |
October 31, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.0 | 1,500m | 2:07.3 | 170 | 883 | 23 |
| 1:17.8 | 300m | 2:09.6 | 161 | 852 | 24 |
| 1:16.7 | 600m | 2:07.8 | 168 | 876 | 23 |
| 1:17.2 | 900m | 2:08.6 | 164 | 865 | 23 |
| 1:15.9 | 1,200m | 2:06.5 | 173 | 895 | 24 |
| 1:14.4 | 1,500m | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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