Mike Pfirrman 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 112 |
November 02, 2017 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 22 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 22 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 22 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 22 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 22 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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