Mike Pfirrman 1,500m row

1,500m

Meters

6:02.0

Time

2:00.6

Pace

99

Calories

Average Watts199
Calories Per Hour985

November 05, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did a C/D on the rower and nearly did a 2:00 average. Was dumb. Was exhausted on Monday. Barely got through the 12K on Monday.