Mike Pfirrman 3,000m row
3,000m
Meters
12:15.0
Time
2:02.5
Pace
195
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
November 07, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Tried the CTC and big fail. Got through 2 reps and HD on the 3rd (and 4th). Not sure what's wrong with me but better fix it soon. Maybe just lifting or not enough speed work??