Mike Pfirrman 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 112 |
November 09, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 23 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 23 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 24 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 24 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 24 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.