Mike Pfirrman 0:15 row
19m
Meters
0:15.7
Time
6:53.1
Pace
1
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 18 |
| Stroke Count | 2 |
November 09, 2017 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.7 | 19m | 6:53.1 | 5 | 317 | 18 |
| 0:09.9 | 19m | 4:20.5 | 20 | 368 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.