Mike Pfirrman 4:11 row
1,031m
Meters
4:11.2
Time
2:01.8
Pace
69
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 114 |
November 16, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,031m | 2:01.8 | 194 | 966 | 20 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 26 |
| 3:50.8 | 500m | 1:55.1 | 230 | 1089 | 26 |
| 4:04.3 | 31m | 3:37.7 | 34 | 416 | 9 |
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Workout Graph
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