Mike Pfirrman 10000m row
10,000m
Meters
43:34.7
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 116 |
December 03, 2017 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.7 | 10,000m | 2:10.7 | 157 | 839 | 21 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 21 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 21 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 22 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 22 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 23 |
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Workout Graph
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