Mike Pfirrman 1x1000m/3:00r row
1,000m
Meters
3:41.4
Time
1:50.7
Pace
73
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 6:41.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 26 |
December 05, 2017 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 28 | |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 28 | |
| r30m |
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Workout Graph
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