Mike Pfirrman 4:02 row

1,034m

Meters

4:02.5

Time

1:57.2

Pace

72

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate19
Stroke Count102

December 05, 2017 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:02.5 1,034m 1:57.2 217 1047 19
3:46.2 1,000m 1:53.1 242 1132 27
4:01.5 34m 3:45.0 31 405 12

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Workout Graph

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