Mike Pfirrman 21:23 row
5,010m
Meters
21:23.6
Time
2:08.1
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 107 |
December 06, 2017 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.6 | 5,010m | 2:08.1 | 166 | 872 | 22 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 22 |
| 17:06.5 | 2,000m | 2:07.5 | 169 | 880 | 22 |
| 21:23.7 | 1,010m | 2:07.3 | 170 | 883 | 22 |
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