Mike Pfirrman 2x6000m/1:00r row
12,000m
Meters
51:28.3
Time
2:08.6
Pace
741
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,062m |
| Overall Time | 53:28.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1173 |
| Drag Factor | 113 |
December 08, 2017 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.3 | 12,000m | 2:08.6 | 164 | 865 | 22 | |
| 25:55.1 | 6,000m | 2:09.5 | 161 | 853 | 22 | |
| 25:33.2 | 6,000m | 2:07.7 | 168 | 877 | 23 | |
| r62m |
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Workout Graph
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