Mike Pfirrman 17:28 row
4,033m
Meters
17:28.5
Time
2:09.9
Pace
250
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 114 |
December 12, 2017 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.5 | 4,033m | 2:09.9 | 159 | 848 | 21 |
| 6:51.2 | 1,600m | 2:08.5 | 165 | 867 | 22 |
| 13:36.0 | 1,600m | 2:06.5 | 173 | 895 | 22 |
| 17:12.3 | 833m | 2:09.8 | 160 | 850 | 21 |
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