Mike Pfirrman 8:40 row

2,008m

Meters

8:40.6

Time

2:09.6

Pace

122

Calories

Average Watts161
Calories Per Hour852
Stroke Rate23
Stroke Count197
Drag Factor105

December 13, 2017 19:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:40.6 2,008m 2:09.6 161 852 23
4:17.6 1,000m 2:08.8 164 863 23
8:37.8 1,000m 2:10.1 159 847 23
8:40.7 8m 3:01.2 59 502

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Workout Graph

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