Mike Pfirrman 21:49 row

5,021m

Meters

21:49.6

Time

2:10.4

Pace

305

Calories

Average Watts158
Calories Per Hour843
Stroke Rate22
Stroke Count482
Drag Factor112

December 13, 2017 19:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.6 5,021m 2:10.4 158 843 22
8:44.3 2,000m 2:11.0 155 834 22
17:24.0 2,000m 2:09.9 160 849 22
21:49.6 1,021m 2:10.0 159 847 22

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Workout Graph

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