Mike Pfirrman 21:49 row
5,021m
Meters
21:49.6
Time
2:10.4
Pace
305
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 22 |
Stroke Count | 482 |
Drag Factor | 112 |
December 13, 2017 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:49.6 | 5,021m | 2:10.4 | 158 | 843 | 22 |
8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 |
17:24.0 | 2,000m | 2:09.9 | 160 | 849 | 22 |
21:49.6 | 1,021m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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