Mike Pfirrman 1x6000m/1:00r row
6,000m
Meters
25:57.1
Time
2:09.7
Pace
368
Calories
Rest Distance | 3,032m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 9,032m |
Overall Time | 26:57.1 |
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 22 |
Stroke Count | 864 |
Drag Factor | 102 |
December 18, 2017 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:57.1 | 6,000m | 2:09.7 | 160 | 851 | 22 | |
25:57.1 | 6,000m | 2:09.7 | 160 | 851 | 22 | |
r3,032m |
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Workout Graph
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