Mike Pfirrman 21097m row
21,097m
Meters
1:34:07.1
Time
2:13.8
Pace
1274
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 2097 |
| Drag Factor | 106 |
December 21, 2017 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:07.1 | 21,097m | 2:13.8 | 146 | 802 | 22 |
| 18:32.8 | 4,300m | 2:09.3 | 162 | 855 | 22 |
| 18:30.3 | 8,600m | 2:09.1 | 163 | 859 | 22 |
| 19:25.9 | 12,900m | 2:15.5 | 140 | 783 | 22 |
| 20:14.4 | 17,200m | 2:21.2 | 124 | 727 | 22 |
| 17:23.8 | 21,097m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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