Mike Pfirrman 4:35 row

1,019m

Meters

4:35.0

Time

2:14.9

Pace

60

Calories

Average Watts142
Calories Per Hour790
Stroke Rate21
Stroke Count97
Drag Factor105

December 19, 2017 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.0 1,019m 2:14.9 142 790 21
4:35.0 1,020m 2:14.8 143 791 21

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Workout Graph

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