Mike Pfirrman 17:27 row
4,004m
Meters
17:27.9
Time
2:10.8
Pace
241
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 106 |
December 27, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.9 | 4,004m | 2:10.8 | 156 | 837 | 22 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 22 |
| 8:45.0 | 1,000m | 2:10.6 | 157 | 840 | 22 |
| 13:09.3 | 1,000m | 2:12.1 | 152 | 821 | 22 |
| 17:26.9 | 1,000m | 2:08.8 | 164 | 863 | 23 |
| 17:28.0 | 4m | 2:17.5 | 135 | 763 |
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Workout Graph
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