Mike Pfirrman 11:46 row

3,013m

Meters

11:46.2

Time

1:57.1

Pace

204

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate24
Stroke Count283
Drag Factor105

January 04, 2018 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.2 3,013m 1:57.1 217 1048 24
4:41.1 1,200m 1:57.1 218 1049 24
9:21.0 1,200m 1:56.6 221 1059 24
11:46.3 613m 1:58.5 210 1023 24

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Workout Graph

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