Mike Pfirrman 2:23 row
523m
Meters
2:23.3
Time
2:16.9
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 105 |
January 07, 2018 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 523m | 2:16.9 | 136 | 768 | 23 |
| 2:23.3 | 523m | 2:16.9 | 136 | 768 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.