Mike Pfirrman 9:26 row
2,012
Meters
9:26.4
Time
2:20.7
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 103 |
January 11, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.4 | 2,012 | 2:20.7 | 126 | 731 | 19 |
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 19 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 19 |
| 9:26.4 | 311 | 2:18.9 | 131 | 749 | 19 |
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Workout Graph
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