Mike Pfirrman 2:25 row

509m

Meters

2:25.9

Time

2:23.3

Pace

28

Calories

Average Watts119
Calories Per Hour709
Stroke Rate21
Stroke Count50
Drag Factor103

January 11, 2018 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.9 509m 2:23.3 119 709 21
2:25.9 510m 2:23.0 120 711 21

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Workout Graph

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