Mike Pfirrman 8:46 row

2,022m

Meters

8:46.2

Time

2:10.1

Pace

136

Calories

Average Watts159
Calories Per Hour846
Stroke Rate20
Stroke Count199
Drag Factor107

January 18, 2018 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:46.2 2,022m 2:10.1 159 846 20
3:55.4 1,000m 1:57.7 215 1038 26
7:50.5 1,000m 1:57.5 215 1041 25
7:57.2 22m 2:32.2 99 641 9

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Workout Graph

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