Mike Pfirrman 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 105 |
January 21, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 19 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 21 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 19 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 19 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 21 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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