Mike Pfirrman 1x5000m/2:00r row
5,000m
Meters
22:09.1
Time
2:12.9
Pace
300
Calories
| Rest Distance | 2,037m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,037m |
| Overall Time | 24:09.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 104 |
January 26, 2018 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.1 | 5,000m | 2:12.9 | 149 | 813 | 22 | |
| 22:09.1 | 5,000m | 2:12.9 | 149 | 813 | 22 | |
| r2,037m |
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Workout Graph
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