3,000m row on January 29, 2018

Mike Pfirrman 3,000m row

3,000m

Meters

13:10.0

Time

2:11.6

Pace

181

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Didn't register because I cut short a 5K interval session (X2).