Mike Pfirrman 1x800m/5:00r row
800m
Meters
2:54.2
Time
1:48.8
Pace
59
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 822m |
| Overall Time | 7:54.2 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 106 |
January 30, 2018 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 800m | 1:48.8 | 271 | 1233 | 29 | |
| 2:54.2 | 800m | 1:48.8 | 271 | 1233 | 29 | |
| r22m |
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Workout Graph
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