Mike Pfirrman 2x250m/2:00r row
500m
Meters
1:37.7
Time
1:37.7
Pace
42
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 539m |
| Overall Time | 5:37.7 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 114 |
January 28, 2018 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 37 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 37 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 37 | |
| r39m |
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Workout Graph
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