Mike Pfirrman 9:04 row
2,028m
Meters
9:04.0
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 108 |
January 28, 2018 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.0 | 2,028m | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 9:04.0 | 916m | 2:13.1 | 148 | 809 | 21 |
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Workout Graph
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