Mike Pfirrman 22:11 row
5,019m
Meters
22:11.4
Time
2:12.6
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 117 |
February 07, 2018 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.4 | 5,019m | 2:12.6 | 150 | 816 | 21 |
| 5:11.6 | 1,200m | 2:09.8 | 160 | 850 | 22 |
| 10:25.7 | 1,200m | 2:10.8 | 156 | 837 | 22 |
| 15:45.6 | 1,200m | 2:13.2 | 148 | 808 | 22 |
| 21:08.1 | 1,200m | 2:14.3 | 144 | 796 | 22 |
| 22:10.9 | 219m | 2:23.3 | 119 | 708 | 18 |
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Workout Graph
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