Mike Pfirrman 6000m row
6,000m
Meters
25:04.5
Time
2:05.3
Pace
379
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 107 |
February 09, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 6,000m | 2:05.3 | 178 | 911 | 22 |
| 4:59.7 | 1,200m | 2:04.8 | 180 | 918 | 22 |
| 5:00.1 | 2,400m | 2:05.0 | 179 | 916 | 22 |
| 5:05.0 | 3,600m | 2:07.0 | 171 | 886 | 22 |
| 5:04.7 | 4,800m | 2:06.9 | 171 | 888 | 23 |
| 4:55.0 | 6,000m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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