Mike Pfirrman 45:00 row
10,569m
Meters
45:00.0
Time
2:07.7
Pace
656
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 114 |
February 14, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,569m | 2:07.7 | 168 | 878 | 23 |
| 9:00.0 | 2,100m | 2:08.5 | 165 | 866 | 23 |
| 18:00.0 | 2,108m | 2:08.0 | 167 | 873 | 23 |
| 27:00.0 | 2,125m | 2:07.0 | 171 | 887 | 23 |
| 36:00.0 | 2,122m | 2:07.2 | 170 | 884 | 23 |
| 45:00.0 | 2,114m | 2:07.7 | 168 | 878 | 24 |
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Workout Graph
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