Mike Pfirrman 6000m row
6,000
Meters
25:09.2
Time
2:05.7
Pace
378
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 104 |
February 16, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.2 | 6,000 | 2:05.7 | 176 | 905 | 378 | 24 |
| 5:04.5 | 1,200 | 2:06.8 | 171 | 889 | 75 | 23 |
| 5:04.3 | 2,400 | 2:06.7 | 172 | 890 | 75 | 23 |
| 5:02.8 | 3,600 | 2:06.1 | 174 | 899 | 75 | 24 |
| 5:04.8 | 4,800 | 2:07.0 | 171 | 888 | 75 | 24 |
| 4:52.8 | 6,000 | 2:02.0 | 193 | 963 | 78 | 26 |
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Workout Graph
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