Mike Pfirrman 2:14 row

521m

Meters

2:14.8

Time

2:09.3

Pace

36

Calories

Average Watts162
Calories Per Hour856
Stroke Rate26
Stroke Count52
Drag Factor104

February 15, 2018 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.8 521m 2:09.3 162 856 26
0:44.3 200m 1:50.7 258 1186 30
1:29.9 200m 1:54.0 236 1113 26
1:59.4 121m 2:01.9 193 964 22

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Workout Graph

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