Mike Pfirrman 21:52 row

5,017m

Meters

21:52.6

Time

2:10.8

Pace

304

Calories

Average Watts156
Calories Per Hour838
Stroke Rate23
Stroke Count501
Drag Factor84

February 19, 2018 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.6 5,017m 2:10.8 156 838 23
8:44.1 2,000m 2:11.0 156 835 23
17:23.5 2,000m 2:09.8 160 850 23
21:52.7 1,017m 2:12.3 151 819 23

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Workout Graph

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