Mike Pfirrman 10000m row

10,000m

Meters

44:16.5

Time

2:12.8

Pace

598

Calories

Average Watts149
Calories Per Hour814
Stroke Rate23
Stroke Count1025
Drag Factor105

February 18, 2018 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:16.5 10,000m 2:12.8 149 814 23
8:47.2 2,000m 2:11.8 153 826 23
8:45.9 4,000m 2:11.4 154 830 23
8:51.6 6,000m 2:12.9 149 813 23
8:53.3 8,000m 2:13.3 148 808 23
8:58.5 10,000m 2:14.6 143 793 24

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Workout Graph

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