Mike Pfirrman 30:00 row
7,296m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 119 |
February 22, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,296m | 2:03.3 | 186 | 941 | 20 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.