Mike Pfirrman 1x15:00/3:00r row
3,795m
Meters
15:00.0
Time
1:58.5
Pace
255
Calories
| Rest Distance | 1,559m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,354m |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 104 |
March 01, 2018 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,795m | 1:58.5 | 210 | 1022 | 25 | |
| 15:00.0 | 3,795m | 1:58.5 | 210 | 1022 | 25 | |
| r1,559m |
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Workout Graph
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